02/22/2010

Breakfast 1 Nature Valley granola bar 95 cal.
6 oz coffee 200 cal.

Lunch Santa Fe Style Chicken Soup 160 cal.
16 oz water

Tomorrow

Hey girls I am gonna try to get back on track tomorrow and start blogging again.

02/16/2010

Breakfast 1 Nature valley granola bar
6 oz coffee

16 oz water

Lunch progresso Light Pot roast soup
16 oz water

1 piece of gum
8 oz water

Dinner 6 chicken fries
5 french fries
8 oz water

02/15/2010

I guess if I am not posting that means I am not dieting.

Breakfast 1 Nature Valley granola bar 95 cal.
6 oz coffee 200 cal.

Lunch Santa Fe style chicken soup 160 cal.
8 oz water.

I am behind on my water

snack 1 piece of gum 5 cal
16 oz water

dinner 1/2 bag of garlic chicken and veggies 330 cal
1/2 c corn 60 cal
24 oz water

02/05/2010

Friday

Breakfast 8:30 1 Nature valley granola bar 95 cal.
6 oz coffee 200 cal.
8oz water.


Lunch Progresso Santa Fe Style chicken soup 160 cal.
16 oz water.

02/03/2010

Wednesday

I was bad last night I had lots of late night snacks. :( I found a weight watchers recipe that I have to try. Its just a regular box of brownies and a can of black beans. You dont add oil or eggs. You puree the black beans with water. They are only two points a brownie however they should make 20 brownies.

8 oz water while getting ready for work

Breakfast 1 Nature Valley granola bar 95 cal.
6 oz water

Lunch Progresso Santa Fe style chicken soup 160 cal.
24 oz water.

Dinner Pork chop, tortilla w/cheese, and some pickles.
16 oz water.

02/02/2010

Tuesday

8 oz water while getting ready for work.

Breakfast 8:30 Nature Valley granola bar 95 cal.
6 oz coffee 200 cal.

10:30 16 oz water

Lunch 12:00 Progresso Light chicken noodle soup 140 cal.
8 oz water.

Snack 24 oz water
1 piece of gum 5 cal.

Dinner pork chop, potatos and green beans 400 cal.

Total 840 cal.