1/30/2010

We had to take my car in to the dealership to get some stuff done this morning. So after we dropped it off we went to Chik Fil A for breakfast.

Breakfast 3 chicken minis 260 cal
1/2 an OJ 70 cal
Couple bites of Davids burrito and 2 bites of hash brown 100 cal

10:00 16 oz water

12:00 I Nature Valley Granola bar 95 cal.
8 oz water

01/29/2010

FRIDAY

16 oz water while getting ready for work.

Breakfast 8:00 1 nature Valley granola bar 95 cal.
6 oz coffee 200 cal.

10:00 16 oz water

Lunch 12:15 Progresso Light Santa Fe Style Chicken soup 160 cal
8 oz water

Snack 1 piece of gum 5 cal
16 oz water

Dinner Chargrilled chicken sandwich 300 cal
8 oz vitamin water 50 cal
8 oz water

Total 810 cal

01/28/2010

Thursday

8 oz water while driving to work

Breakfast 10:00 1 Nature Valley granola bar 95 cal.
6 oz coffee 200 cal.
8 oz water

Lunch 12:00 Progresso Light Beef Pot Roast soup 160 cal.
8 oz water

Snack Piece of gum 5 cal
16 oz water

Dinner 1 1/2 servings of lasagna 420 cal
Parmesan cheese 20 cal
16 oz water

Total 900 cal.

01/27/2010

Wednesday

8 oz water while driving to work.

Breakfast 8:30 1 Nature valley granola bar 95 cal.
6 oz coffee 200 cal.

10:45 16 oz water

Lunch 12:30 Santa Fe Style Chicken soup 160 cal
8 oz water

Snack 2 pieces of gum 10 cal
16 oz water

Dinner 1 cup of potato stroganoff hamburger helper 290 cal
1/2 cup corn 60 cal
16 oz water
100 cal for extra bites of food I took.


Total 915 cal

01/26/2010

Tuesday

8 oz water while getting ready for work.

Breakfast 7:45 1 Nature valley granola bar 95 cal.
6 oz coffee 200 cal.

Lunch Turkey sub on wheat with tomatos, pickles and lettuce. (No cheese or Mmayo):( 280 cal.
16 oz water

Snack piece of gum 5 ca
24 oz water

Dinner 1/2 Pork chop 130 cal
1/2 cup corn 60 cal
1/2 cup cheesy rice & broccoli 75 cal
24 oz water

Total 845 cal.

1/25/2010

Monday

Late Breakfast egg, bacon, cheese biscuit from McDonalds 420 cal
(I just saw the calories but gosh it was so worth it.)
Few sips of OJ
8 oz water

Lunch choco cherry kashi bar 120 cal
16 oz water

Dinner Burrito supreme 420 cal.
8 oz water.

1/23/10 & 1/24/10

Saturday

Breakfast Nature valley granola bar 95 cal

Lunch Went to the bridal show today and filled up on a whole bunch of samples. The cake samples alone were probably way to many calories.

Dinner I had lots and lots of chips and hot sauce, chicken taco salad, soft serve ice cream, and a sopapilla.

I probably had about 6 cups of water all throughout the day.
I feel miserable. Cheat days suck and aren't worth it!


Sunday

Breakfast 1 nature valley granola bar 95 cal
I made brownies and licked the batter 50 cal
16 oz water

Lunch chicken taco 200 cal
8 oz water

16 oz water

Dinner 1 cheese enchilada with chili
1/2 cup retried beans
24 oz water

Lunch 1 chicken taco 200 cal.
8 oz water