2 cups of water while getting ready.
Breakfast at work 1 nature valley granola bar 90 calories
Skinny water 16 oz 0 calories.
My dad has been dieting on Nutrisystem now for 3 weeks and has lost 18 pounds. Hey guys since I dont have any other blog at the moment I also want to thank you guys for all your help and support with everything not just this weighloss stuff.
Lunch: Campbells Select Harvest Mexican Style Chicken tortilla soup 260 calories.
24oz water
Snack: 24oz of water
Chips Ahoy Thin Crisps 100 calorie pack.
Dinner: 1 cup of sweet tea 70 calories
2 chicken fajita tacos 380 calories
Chips, queso and hot sauce 285 calories
Total: 1185 calories
Boo Mexican food is my weakness too.
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Awww karen, You are so welcome! It's all about having a good support system and I think that is what we have! I don't know if I have lost any weight....I've never been too fond of the scale. But I have noticed I've been eating habits are better and I have cut WAY back on my cokes. And that's due to you and Liza! So thank you guys!
ReplyDeleteThat's great about your dad! Tell him to keep up the great work! Do you think he'd do his own blog?
No he doesnt have time he is always working and now that my mom has been sick pretty frequently his is having to do all the cooking and cleaning at their house.
ReplyDeleteWow!! Yay Karen's Dad!! So awesome!
ReplyDeleteAwww your a sweetie Karen!
I am so glad we decided to do this.
Its nice to have such wonderful support system.
This blog keeps me motivated to run and make healthy choices. Though I slip up once in a while, I try to stay on track.
Remember.....our "Check out our hot selves date" Oh its gonna happen!