Still blogging

8 oz of water while getting ready for work

Breakfast 1 granola bar 90cal.
16 oz of vitamin water 100 cal.

Lunch Santa Fe Chicken soup 140 cal.
16 oz of water

Snack Kashi bar 120 cal.
8oz of water

Dinner half of a pizza (Chicken, onion, tomato, bell pepper and cheese) 300 cal.
Couple bites of hamburger meat mixed with tomatos peppers and onion. 100 cal.
16 oz of water

Total 850 cal.

Since ya'll are blogging I guess I will too.

16 oz of water while getting ready for work

Breakfast 1 granola bar 90 cal
20 oz of vitamin water 125 cal.

Lunch Chicken soup 140 cal.
24 oz of water

Snack kashi bar 120 cal.
8 oz of mint green tea (very yummy)

Dinner Chicken salad with wheat thins 300 cal maybe?
8 oz of water

For the past two weeks I had been drinking coffee every morning and drinking caffeine free dp everynight. So now I am going to try and cold turkey give up coffee and sodas again.

I think I did good today just hope I dont give in to sweets when the boys go to bed.

8/3/09

8 oz of water while getting ready for work

8:30 8 oz of vitamin water 50 cal.
1 Nature Valley granola bar 90 cal.

11:00 8oz of water

12:30 1/2 of a Turkey and Avocado wrap 250 cal.
8 oz of vitamin water

FRIDAY

16 oz of water while getting ready for work

Breakfast 8:30 1 Nature Valley granola bar 90 cal
16 oz of vitamin water 100 cal

Lunch 12:30 Progresso Light Southwestern Style chicken soup 140 cal(I think)
8 oz of water

Thursday

16 oz of water while getting ready for work

8:30 Nature Valley granola bar 90 cal
8 oz of vitamin water 50cal.

11:00 16 oz of water

12:00 Progresso Light Vegetable and noodle soup 100 cal.
8 oz of water

3:00 Kasi Bar 120 cal.

5:00 100 cal pack of natural almonds

7:00 Chicken fajita 250 cal., spanish rice 220 cal.
8 oz of Caffeine free dp.

9:00 Like 4 Oreo cookies

WEDNESDAY

16 oz of water while getting ready for work

Breakfast 8:20 Nature Valley granola bar 90 cal.
8 oz of vitamin water. 50 cal.

Lunch 12:00 Chicken fajita salad, chips and hot sauce
16 oz of water
Not sure how many calories my lunch was. My parents invited me out to lunch at Marianos. I usually am too busy so this time I said yes. I did eat chips and hot sauce but at least I had a salad. Normally I get an enchilada, taco, rice and beans.

Snack 3:00 Kashi bar 120 cal.
16 oz of water

6:00 1 mile walk

Dinner 7:00 Chicken salad and crackers and a few grapes. 300 cal
8 oz of water

Tuesday

16 oz of water while getting ready for work.

8:00 breakfast 1 Nature valley granola bar 90 cal.
8 oz of coffee with cream and sugar (not sure on the calories will update later)
I had to get coffee i have a slight headache and when I went to the restroom they used some sort of cleaning supplies that were very strong and made my head start hurting more. So I had to get some coffee to wreak havoc on my body...lol
I am guessing my coffee had about 350 cal. I love sugar and cream, and i wont drink coffee without it.
1 piece of gum 5 cal.


12:30 Progresso Chicken soup 140 cal.
16 oz of water

I already am so mad at myself cause I had to drink coffee, so now I keep thinking today there is gonna be cake, maybe I should just eat it since I already had coffee. Wish me luck on not eating any cake today!

I overcame my urge for cake. Woo Hoo.

3:30 1 Kashi bar 120 cal.
8 oz of water
1 piece of gum 5 cal

6:00 I mile walk
16 oz of water

7:00 1/2 of a small pizza (tad bit of chicken, peppers, onion and cheese) 250 cal.

Total 960 cal.