Well we go on vacation in 4 weeks. So I am going back on my diet today with full force. My goal is to lose 10 more pounds by then.
Breakfast 8:30 1 Roasted Almond Crunch Kashi bar 90 cal.
24 oz of water
Lunch 12:30 Campbells Select Harvest mexican Style Chicken Tortilla Soup 260 cal
16oz of water
Snack 3:15 1 Dark Chocolate Cherry Kashi chewy 120 cal.
8oz of water.
Dinner 7:15 McDonalds Southwest Chicken Salad (No dressing) 320 cal
16oz of water
Desert 1 small icing cookie 55 cal.
Total 845 cal.
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I have tried to write down what I eat, but that didnt last long maybe by putting it on here for other people to see I will be forced to eat better and stay on track.
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