Breakfast: Energy drink 80 calories
1 Nature Valley Oats N Honey granola bar 90 calories.
2 cups of water
At Target yesterday I found an energy drink I though might be like the Vitamin Energy but it wasnt. I love that Vitamin energy drink that you guys drink. So if you ever see it in a store please let me know.
Lunch: Campbells Select Harvest Light Vegetable and Pasta soup 120 calories
2 cups of water. (I am a peeing machine.)
Side NoTE My dad started his diet last week he is doing Nutrasystem. So far he says their food is not so great at least the soups arent. Anyways last week he had already lost 6 pounds. He said the first day he couldnt stay out of the bathroom. I told him he probably lost the 6 six pounds that first day. Pure water weight. He tried to start walking around his job at night and he fell because the sidewalk was uneven. Poor daddy. I am very proud of him for making the attempt to start dieting. He wanted to do the lap band but decided to try this first. GO DAD!!!!
Dinner: 2 cups of water
Salad (lettus, chicken, cheese and ranch dressing) 235 calories
1/2 an orange 40 calories.
Total calories 565
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lookin good.
ReplyDeletethat's great about your dad! tell him no surgery! try all other options!!! is he okay from his fall?
Yeah he is good his knee is just all skinned up.
ReplyDeleteYour dad sounds like he's doing great!
ReplyDeleteAwesome that he's also trying to excercise, sorry about his spill, hope he's feeling better.
Maybe he too should join us in our food blog :)
Girl...I'd be so hungry after only 565 calories in one day! That salad looks great! Was it premade or did you make it yourself?
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