Monday, August 31, 2009

Monday the not so fun day.

16 oz water while getting ready for work

Breakfast 16 oz of vitamin water 100 cal.
granola bar 90 cal.

Snack 100 cal snack mix pack (crackers & pretzels)

Lunch Progresso chicken noodle soup 140 cal.
4 oz of vitamin water 25 cal.

Snack Kashi bar 120 cal.
16 oz of water.

Friday, August 28, 2009

Friday

16 oz of water while gtiing ready for work

16 oz of water while driving to work.

Breakfast 1 granola bar 90 cal.
8 oz of vitamin water 50 cal.

I started drinking more water because I love the vitamin water but dont want to count it as water anymore, if that makes sense.

Snack 1 Pack of Whole wheat fig newtons 130 cal
8 oz of water

Lunch santa Fe southwestern style Chicken Soup 140 cal
8 oz of vitamin water 50 cal.

Thursday, August 27, 2009

Thursday

16 oz of water while getting ready for work

8 oz of water while driving to work

Breakfast 8 oz of vitamin water 50 cal.
1 granola bar 90 cal.

16 oz of water

Lunch 8 oz of vitamin water 50cal.
Santa Fe Chicken soup 140 cal.

Does anyone know of a good recipe for black beans?

Snack kashi bar 120 cal
16 oz of water

Dinner 1/2 of a chicken breast, 1/4 cup of green beans, 1/2 cup of herb & butter rice.
8 oz of water

Wednesday, August 26, 2009

Hump Day

8 oz of water while getting ready for work

Breakfast granola bar 90 cal.
8 oz of vitamin water 50 cal.


lunch Chicken with vegetable soup 140 cal
8 oz of vitamin water 50 cal
8 oz of water

Snack kashi bar 120 cal.
16 oz of water

Dinner grilled chicken sandwich from Wendys
16 oz of water.

Tuesday, August 25, 2009

Still blogging

8 oz of water while getting ready for work

Breakfast 1 granola bar 90cal.
16 oz of vitamin water 100 cal.

Lunch Santa Fe Chicken soup 140 cal.
16 oz of water

Snack Kashi bar 120 cal.
8oz of water

Dinner half of a pizza (Chicken, onion, tomato, bell pepper and cheese) 300 cal.
Couple bites of hamburger meat mixed with tomatos peppers and onion. 100 cal.
16 oz of water

Total 850 cal.

Monday, August 24, 2009

Since ya'll are blogging I guess I will too.

16 oz of water while getting ready for work

Breakfast 1 granola bar 90 cal
20 oz of vitamin water 125 cal.

Lunch Chicken soup 140 cal.
24 oz of water

Snack kashi bar 120 cal.
8 oz of mint green tea (very yummy)

Dinner Chicken salad with wheat thins 300 cal maybe?
8 oz of water

For the past two weeks I had been drinking coffee every morning and drinking caffeine free dp everynight. So now I am going to try and cold turkey give up coffee and sodas again.

I think I did good today just hope I dont give in to sweets when the boys go to bed.

Monday, August 3, 2009

8/3/09

8 oz of water while getting ready for work

8:30 8 oz of vitamin water 50 cal.
1 Nature Valley granola bar 90 cal.

11:00 8oz of water

12:30 1/2 of a Turkey and Avocado wrap 250 cal.
8 oz of vitamin water