16 oz of water while gtiing ready for work
16 oz of water while driving to work.
Breakfast 1 granola bar 90 cal.
8 oz of vitamin water 50 cal.
I started drinking more water because I love the vitamin water but dont want to count it as water anymore, if that makes sense.
Snack 1 Pack of Whole wheat fig newtons 130 cal
8 oz of water
Lunch santa Fe southwestern style Chicken Soup 140 cal
8 oz of vitamin water 50 cal.
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I have tried to write down what I eat, but that didnt last long maybe by putting it on here for other people to see I will be forced to eat better and stay on track.
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