Wednesday, August 26, 2009

Hump Day

8 oz of water while getting ready for work

Breakfast granola bar 90 cal.
8 oz of vitamin water 50 cal.

lunch Chicken with vegetable soup 140 cal
8 oz of vitamin water 50 cal
8 oz of water

Snack kashi bar 120 cal.
16 oz of water

Dinner grilled chicken sandwich from Wendys
16 oz of water.

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