I went to the allergy doctor today. I found out I am basically allergic to everything I was tested for except for Mold and dogs. So I am on meds and a nasal spray until I go back in 4 weeks to see if I want to get on allergy shots because I am a good candidate.
So since I was out of my normal routine I didnt get to drink water while getting ready.
Breakfast 1 Nature valley granola bar 90 cal.
8 oz of coffee 300 cal (guessing)
Lunch 1 can of Progresso Light Santa Fe Style Chicken soup 160 cal.
That soup is my fav.
24 oz of water.
Snacks 1 Dark chocolate Malt ball 30 cal. (guessing)
1 Kashi bar 120 cal.
1 piece of gum 5 cal.
24 oz of water
Dinner 1 chicken veggie patty sandwich 350 cal.
16 oz of water
Total Cal. 1055