Well I so need to lose weight but have no motivation. Being heavier is making me depressed.
I have finally made an appointment to see an allergy specialist for next Monday. The only down side to that is I can't take any type of allergy medicine for a whole week. So if I have an allergy flare up I am gonna be in trouble. If I like this doctor I might even take Aiden to get an allergy test done since he has allergies and exzema.
Anyways for breakfast I had one Nature Valley granola bar 90 cal.
8 oz of caffeine & sugar (coffee)
In the meantime can some one please send me some motivation or some motivational tips to stay on board and lose weight.