Wednesday

I am so sleepy and tired today.

8 oz of water while getting ready for work.

Breakfast 9:00 1 Nature Valley granola bar 90 cal.
16 oz of vitamin water 100 cal.
There are some bagels in my office staring at me this morning. Wish me luck on not being tempted.

Lunch 12:30 1 can of progresso chicken and vegetable soup. 140 cal.
Raisin Bagel 360 cal (Boo I gave in)
2 oz of fat free cream cheese 150 cal.
16 oz water.

Tuesday

Yeah I didnt eat anything else last night.

16 oz of water while driving. I was very thirsty.

Breakfast 8:30 1 Nature Valley granola bar 90 cal.
16 oz of Vitamin Water 100 cal.

Lunch 12:15 1 Can of Progresso Italian Style vegetable soup 120 cal.
8 oz of water.

Snack 3:00 100 cal Oreo thin crisps
24 oz of water.
I just passed up some desert that sure did look good and high in calories. The only reason i didnt try it was cause I had no clue how many cal it had.
1 piece of gum 5 cal.

Dinner 6:45 Chciken salad 100 cal
8 small crackers 40 cal.
Some green beans 20 cal.
1 fishstick 40 cal. (It was leftover and it was just calling my name.)
24 oz of water


Total 615 cal.

Here we go again

Ok here's to another new start

1 c water while getting ready for work.

Breakfast 8:30 1 Nature Valley granola bar 90 cal.
16 oz of vitamin water 100 cal.

Lunch 12:15 1 Can of pregresso Santa Fe Style Chicken and Rice soup 160 cal.
I was thinking I wouldnt like this soup but to my surprise I did.
16 oz of water.

Snacks 2:30 Kashi Dark Chocolate cherry chewy 120 cal.
8 oz of water

2 pieces of gum 10 cal.

Dinner 7:45 Chicken Salad 100 cal.
6 small crackers 30 cal
6 small grapes 15 cal.
16 oz of water

Total: 625 cal.
( I will update tomorrow if I eat anything else.)

Another Monday

I was running late to work today so I didnt get to drink my water this morning. I even forgot to take my vitamins, so I am so sleepy and dont have a lot of energy. I actually mowed the grass yesterday and did some weed eating for my first time ever. My body is a little achy from that and my arms are a lot sunburned from it.

Breakfast 1 Kashi granola bar 90cal.
16oz of Vitamin water 100 cal.

Lunch Campbells Select Harvest Southwestern Style vegetable soup 100 cal.
16 oz of water.

Wednesday

2 cups of water while getting ready for work.

Breakfast 8:45 1 Nature Valley granola bar 90 cal.
8oz of water

Lunch 12:30 Progresso Italian Style Vegetable Soup
16oz of water

Tuesday

So much for full force but I am hanging in there.
1 cup of water while getting ready for work.

Breakfast 8:15 1 Almond Crunch Kashi bar 90 cal.
16 oz of water.
3/4 cup of coffee 200 cal. (lots of cream and sugar)

Lunch 12:50 Campbells Select Harvest Chicken with Egg Noodles 240 cal.
3 pieces of Dark chocolate 126 cal.

4 Weeks

Well we go on vacation in 4 weeks. So I am going back on my diet today with full force. My goal is to lose 10 more pounds by then.

Breakfast 8:30 1 Roasted Almond Crunch Kashi bar 90 cal.
24 oz of water

Lunch 12:30 Campbells Select Harvest mexican Style Chicken Tortilla Soup 260 cal
16oz of water

Snack 3:15 1 Dark Chocolate Cherry Kashi chewy 120 cal.
8oz of water.

Dinner 7:15 McDonalds Southwest Chicken Salad (No dressing) 320 cal
16oz of water

Desert 1 small icing cookie 55 cal.

Total 845 cal.