Tuesday
8 oz water while getting ready for work.
Breakfast 8:30 Nature Valley granola bar 95 cal.
6 oz coffee 200 cal.
10:30 16 oz water
Lunch 12:00 Progresso Light chicken noodle soup 140 cal.
8 oz water.
Snack 24 oz water
1 piece of gum 5 cal.
Dinner pork chop, potatos and green beans 400 cal.
Total 840 cal.
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I have tried to write down what I eat, but that didnt last long maybe by putting it on here for other people to see I will be forced to eat better and stay on track.
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