Tuesday
Didn't sleep at all Monday night. I could barely even get out of bed to go to the bathroom. I was sweating or having chills and my head was pounding. I had 1 piece of toast with I can't belive its not butter. Went to the doctor and was told I have a sinus infection and a viral infection. I guess the viral infection it what was making me feel so darn bad. Skipped lunch and then for dinner since I had to take so much medicine with food I ate a bagel with strawberry cream cheese.
Wednesday
Today I fell better from yesterday. Today I just feel like have a sinus infection which I can deal with.
Breakfast 1 cup of coffee
Lunch Campbells chicken and vegetable soup.
Snack Kashi bar
16 oz of water
Dinner southwestern chicken sald from McDonalds
1 Dr Pepper
Wednesday, September 30, 2009
Monday, September 28, 2009
Monday
Yesterday I had allergies so bad. Thankfully I had them yesterday and not on Aidens birthday. Well today I still have them they just havent gotten real bad yet. Well this morning we had to take Aiden for his two year check up. He weighes 25 lbs and he got three shots. One of them was the flu shot. Ryley didnt get his flu shot cause they were out of the regular kind and I didnt understand what they were telling me about the other one. So I told them I will just wait till you get more in.
Since my morning was different than normal I didnt drink my water.
When I got to work I had 8 oz of coffee with lots of cream and sugar.
Then at 10:30 I had 16 oz of water.
Lunch Chicken and vegetable soup 140 cal.
8 oz of water
Snack kashi bar
Dinner Leftover hamburger from saturday with some cheetos and a dr pepper
Since my morning was different than normal I didnt drink my water.
When I got to work I had 8 oz of coffee with lots of cream and sugar.
Then at 10:30 I had 16 oz of water.
Lunch Chicken and vegetable soup 140 cal.
8 oz of water
Snack kashi bar
Dinner Leftover hamburger from saturday with some cheetos and a dr pepper
Wednesday, September 16, 2009
Hump Day
16 oz of water while getting ready for work
Breakfast 1 Nature valley granola bar 90 cal.
8 oz of coffee 250 cal.
16 oz of water
1 chocolate chip cookie (? cal.)
Lunch Chicken and vegetable soup 140 cal.
8 oz of water.
Snacks 1 oatmeal raisin cookie
1 Kashi bar 120 cal.
16 oz of water
Dinner 1/2 of a small chicken and veggie pizza
8 oz of water
5 grapes.
We were celebrating my bosses birthday today thats why i ate the cookies. They were so good. They came from a bakery by SMU. The first time i thought i was grabbing an oatmeal raisin cookie but it ended up being choco chip so this afternoon I had to go find an Oatmeal raisin one since that was what I originally wanted.
Breakfast 1 Nature valley granola bar 90 cal.
8 oz of coffee 250 cal.
16 oz of water
1 chocolate chip cookie (? cal.)
Lunch Chicken and vegetable soup 140 cal.
8 oz of water.
Snacks 1 oatmeal raisin cookie
1 Kashi bar 120 cal.
16 oz of water
Dinner 1/2 of a small chicken and veggie pizza
8 oz of water
5 grapes.
We were celebrating my bosses birthday today thats why i ate the cookies. They were so good. They came from a bakery by SMU. The first time i thought i was grabbing an oatmeal raisin cookie but it ended up being choco chip so this afternoon I had to go find an Oatmeal raisin one since that was what I originally wanted.
Tuesday, September 15, 2009
Tuesday
No water while getting ready. We have a filter on our refrigerator but I filled up a whole bunch of containers and the last one was my cup and the water in it tastes like plastic. So I couldnt drink it I had to pour it out and get more, which means its cold and its really hard for me to drink cold water fast.
Breakfast Nature Valley granola bar 90 cal.
8 oz of coffee 300 cal. (I am guessing cause I have no clue.)
Lunch I went out to eat with my parents. I went to Highland Park Cafeteria again. It was actually good this time.
I had a serving of chicken tetrazini, a serving of corn and 1/4 serving of spinach.
8 oz of water. (not sure of the calories)
Snack 16 oz of water
1 Dark Chocolate Mocha Almond kashi bar 130 cal. It was my first time to try this and I didnt really like it that much I will just stick with my dark chocolate cherry kashi bars.
Dinner 1 chicken breast 1/2 cup of herb and butter rice and 1/4 cup of green beans.
16 oz of water.
Breakfast Nature Valley granola bar 90 cal.
8 oz of coffee 300 cal. (I am guessing cause I have no clue.)
Lunch I went out to eat with my parents. I went to Highland Park Cafeteria again. It was actually good this time.
I had a serving of chicken tetrazini, a serving of corn and 1/4 serving of spinach.
8 oz of water. (not sure of the calories)
Snack 16 oz of water
1 Dark Chocolate Mocha Almond kashi bar 130 cal. It was my first time to try this and I didnt really like it that much I will just stick with my dark chocolate cherry kashi bars.
Dinner 1 chicken breast 1/2 cup of herb and butter rice and 1/4 cup of green beans.
16 oz of water.
Monday, September 14, 2009
Monday again
I have another sinus infection. So I feel crappy today.
16 oz of water while getting ready for work
Breakfast 1 Nature valley granola bar 90 cal.
8 oz of water
16 oz of vitamin water 100 cal.
Lunch Can of Santa Fe style southwestern chicken soup 160 cal.
4 oz of vitamin water 25 cal.
Snack Kashi bar 120 cal.
16 oz of water
Dinner Chicken salad and crackers 300 cal.
8 oz of water
Total 795 cal.
16 oz of water while getting ready for work
Breakfast 1 Nature valley granola bar 90 cal.
8 oz of water
16 oz of vitamin water 100 cal.
Lunch Can of Santa Fe style southwestern chicken soup 160 cal.
4 oz of vitamin water 25 cal.
Snack Kashi bar 120 cal.
16 oz of water
Dinner Chicken salad and crackers 300 cal.
8 oz of water
Total 795 cal.
Tuesday, September 8, 2009
Is today Monday
I am trying to trick myself into thinking today is Monday for my diet sake. I seem to only be able to start again on Mondays.
16 oz of water while getting ready for work.
Breakfast 1 granola bar 90 cal.
8 oz of coffee with lots of cream and sugar. (I need the caffeine)
Lunch Chicken noodle and vegetable soup 140 cal.
16 oz of water
16 oz of water while getting ready for work.
Breakfast 1 granola bar 90 cal.
8 oz of coffee with lots of cream and sugar. (I need the caffeine)
Lunch Chicken noodle and vegetable soup 140 cal.
16 oz of water
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