Friday, July 24, 2009


8oz of water while getting ready for work

8:15 nature valley granola bar 90 cal
8 oz of vitamin water 50 cal

12:30 Progresso vegetable soup 120 cal.
24 oz of water.

3:00 Kashi bar 120 cal.

7:30 1 beef enchilada, 2 spoonfuls of spanish rice, and two spoonfulls of refried beans. Not sure on th ecalories.
16 oz of water.

Not sure of my total but I probably kept it under 1000.
Oh and no walk today :(

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