8 oz of water while getting ready for work.
16 oz of water while driving to work.
Breakfast 8:30 1 Nature valley granola bar 90 cal.
8 oz of vitamin water 50 cal.
Lunch 12:30 Progresso chicken soup 140 cal
8oz of water.
3:30 Kashi bar 120 cal.
16 oz of water
6:10 1 mile walk
8 oz of water
6:45 little less than 1 cup of mamwich sandwich no bun just the meat and sauce 400 cal.
Total 800 cal.
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oh i wished it was friday!!!!!!!
ReplyDeletei am soooo tired!
your doing great!