Today our routine was a little different cause my kids went to my parents house instead of my inlaws.
8oz of water while getting ready for work
8:30 Nature Valley granola bar 90 cal
8 oz of vitamin water 50 cal.
11:00 16oz of water
12:15 1 Can of progresso Light Italian style vegetable soup 120 cal.
8 oz of water
3:00 Kashi bar 120 cal.
8oz of water
6:15 1 mile walk
7:30 Mamwich sandwich (1 whole bun with 1/4 cup of hamburger meat and sauce)
Dont know how many calories I will just guess. 350 cal
Total 730 calories.
Hey does anyone remember the name of the websit you can go to and it tells you how many calories are in a lot of the foods?