16 oz of water while getting ready for work
Breakfast 8:20 Nature Valley granola bar 90 cal.
8 oz of vitamin water. 50 cal.
Lunch 12:00 Chicken fajita salad, chips and hot sauce
16 oz of water
Not sure how many calories my lunch was. My parents invited me out to lunch at Marianos. I usually am too busy so this time I said yes. I did eat chips and hot sauce but at least I had a salad. Normally I get an enchilada, taco, rice and beans.
Snack 3:00 Kashi bar 120 cal.
16 oz of water
6:00 1 mile walk
Dinner 7:00 Chicken salad and crackers and a few grapes. 300 cal
8 oz of water
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hey, did you get your invitation to aubrey's bridal shower?
ReplyDeleteYes sorry, I keep forgetting to rsvp. I will be there.
ReplyDeletecool beans! don't forget to some dressed in your tea party best! :)
ReplyDeleteyour lunch doesn't look like it would be too loaded with calories. you got some major will power staying away from your norm!
ReplyDeleteYou need to eat.... a granola bar is not going to cut it. Your just teaching you body to store fat. Couple of eggs, 1 whole and 1 egg white, with some mushrooms or whatever veggies you like. Also try whole grain waffles with sugar free jelly. I know they are better with syrup but.......Snack on the right stuff all through the day. My wife always buys Laughing cow flavored cheese spread and crackers to snack on. Low points. Anything you need help with let me know....
ReplyDeleteI am not a breakfast person, thats why I always eat granola bars for breakfast. Plus its convienent to eat at work
ReplyDeleteNot being a breakfast person makes it hard. Maybe add a banana or something to go along with it. Gotta have fuel for the engine!!!!
ReplyDeleteOats are the only thing that keeps me full till lunch. If I eat anything else, I'm practically starving by 9am.
ReplyDeleteI don't know how you did, but I could never pass up an enchilada!