One cup of water while getting ready for work.
Breakfast: 1 Kashi Roasted Almomd Crunch granola bar 90 cal. These bars actually have more fiber and less sugar than my nature valley ones. Woo hoo.
16 oz of water.
Goal update: I have yet to do any exercise this week, but I have not consumed any liquid caffeine.
Lunch 12:30 I can of Progresso Light Vegetable soup 120 cal.
8oz water
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I have tried to write down what I eat, but that didnt last long maybe by putting it on here for other people to see I will be forced to eat better and stay on track.
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