1 cup of water while getting ready.
I forgot to take my multi vitamin so I hope I do ok today as far as energy.
Breakfast 8:30 1 Nature Valley granola bar 90 cal
16 oz of Propel Grape Water. 20 cal. I bought a case of this and didnt realize it has high fructose corn syrup in it. BOOOO. Oh well I have to drink but I sure as heck wont buy it again.
I actually only drank half of the propel.
Lunch 12:15 Eating Right Tomato Basil soup with pasta 150 cal.
24oz of water
Snack Kashi Dark chocolate cherry chewy 120 cal.
Dinner 6:45 1 Mamwich sandwich (only used 1/4c or 2oz of meat) 300 cal.
Little bit of asparagus 20cal.
3 cups of water.
3 grapes 10 calories
No walk today.
Total 700 calories.
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I have tried to write down what I eat, but that didnt last long maybe by putting it on here for other people to see I will be forced to eat better and stay on track.
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