Dang it, its still not Friday!
Breakfast 1 Nature Valley granola bar 95 cal.
6 oz coffee 200 cal.
11:00 16 oz water
Lunch Tad bit more than 1/2 bowl of baked potato soup from Baker bros. 175 cal.
It was so good. Gosh I love there soup I wanted to eat the whole thing but I kept drinking water and soon my tummy felt full.
What I also failed to mention is that my coworkers wanted to go out to lunch and I have been turning them down since I was dieting but today they made me cave so I really battled with going and if so what I would eat. Normally when I go I get soup and sandwich. I must admit eating out is very hard when your dieting, especially when the people around you arent dieting.
16 oz water
16 oz of water while driving home.
Dinner 1 cup of Three Cheese chicken mix 210 cal.
1/2 cup of Jalapeno ranch style beans 130 cal.
24 oz of water
My thoughts exactly!!!! Wishing it were Friday!
ReplyDeleteoh, did i tell you that i tried that truvia (natural sugar stuff) and it's okay...kinda bitter. It'll probably take some getting us to. I'll bring you a few packets to try on Saturday.
ReplyDeleteI want some too! I want to try Truvia!
ReplyDeleteDo you all want me to bring some Agave Nectar? I can squeeze some in a baggie and you can snip of the corner when you use it.
what is that for liza? sounds like it would make us sexy....
ReplyDeleteYes bring some Lixa!
ReplyDeleteI have to agree! it's so hard to diet when eating out withthose who aren't. I've been thinking of what i can eat at chuck e cheese. I might haveto look at their nutrietional guide. i already plan on bringing my own dressing just incase i decide to eat salad.
ReplyDeleteI am gonna eat before I go.
ReplyDeleteI love those jalapeno ranch style beans!!!!!
ReplyDeleteI'm on the Wilbanks diet so it helps when I am eating out. Dr. Wilbanks is my ortho and has sentenced me for about 4month so far with a mouth full of those little tiny rubberbands so when I go out to eat, I leave the rubberbands in my mouth. All I can squeeze in there is something really small or soupy! When Jesse was here for the holidays, we ate out the whole time and I ended up ordering soup every time! Saved me a lot of calories (and a lot of money)!
ReplyDeleteAgave Nectar is natural sweetner it looks like honey, sweeter than sugar so you use less.
ReplyDelete