Dang it, its still not Friday!
Breakfast 1 Nature Valley granola bar 95 cal.
6 oz coffee 200 cal.
11:00 16 oz water
Lunch Tad bit more than 1/2 bowl of baked potato soup from Baker bros. 175 cal.
It was so good. Gosh I love there soup I wanted to eat the whole thing but I kept drinking water and soon my tummy felt full.
What I also failed to mention is that my coworkers wanted to go out to lunch and I have been turning them down since I was dieting but today they made me cave so I really battled with going and if so what I would eat. Normally when I go I get soup and sandwich. I must admit eating out is very hard when your dieting, especially when the people around you arent dieting.
16 oz water
16 oz of water while driving home.
Dinner 1 cup of Three Cheese chicken mix 210 cal.
1/2 cup of Jalapeno ranch style beans 130 cal.
24 oz of water