Wednesday, January 27, 2010

01/27/2010

Wednesday

8 oz water while driving to work.

Breakfast 8:30 1 Nature valley granola bar 95 cal.
6 oz coffee 200 cal.

10:45 16 oz water

Lunch 12:30 Santa Fe Style Chicken soup 160 cal
8 oz water

Snack 2 pieces of gum 10 cal
16 oz water

Dinner 1 cup of potato stroganoff hamburger helper 290 cal
1/2 cup corn 60 cal
16 oz water
100 cal for extra bites of food I took.


Total 915 cal

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