Thursday, January 28, 2010

01/28/2010

Thursday

8 oz water while driving to work

Breakfast 10:00 1 Nature Valley granola bar 95 cal.
6 oz coffee 200 cal.
8 oz water

Lunch 12:00 Progresso Light Beef Pot Roast soup 160 cal.
8 oz water

Snack Piece of gum 5 cal
16 oz water

Dinner 1 1/2 servings of lasagna 420 cal
Parmesan cheese 20 cal
16 oz water

Total 900 cal.

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