Thursday
8 oz water while driving to work
Breakfast 10:00 1 Nature Valley granola bar 95 cal.
6 oz coffee 200 cal.
8 oz water
Lunch 12:00 Progresso Light Beef Pot Roast soup 160 cal.
8 oz water
Snack Piece of gum 5 cal
16 oz water
Dinner 1 1/2 servings of lasagna 420 cal
Parmesan cheese 20 cal
16 oz water
Total 900 cal.
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I have tried to write down what I eat, but that didnt last long maybe by putting it on here for other people to see I will be forced to eat better and stay on track.
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