Friday, January 15, 2010

01/15/2010

Friday

16oz of water while getting ready for work.

Breakfast 8:30 1 Nature Valley granola bar 95 cal.
6 oz coffee 200 cal.

11:00 16 oz of water
1 piece of gum 5 cal.

Lunch 12:00 1 serving or Progresso light Homestyle Vegetable with wild rice soup 80 cal. (It was probably a tad more than 1 serving) I didnt eat the whole can cause I didnt really care for this soup.
1 Dark choco cherry Kashi bar 120 cal.
8 oz water

4:00 16 oz water

Dinner 6:40 chargrilled chicken sandwich from Chik fil a 300 cal.

Total 800 cal.

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