Tuesday
8 oz water while getting ready for work.
Breakfast 7:45 1 Nature valley granola bar 95 cal.
6 oz coffee 200 cal.
Lunch Turkey sub on wheat with tomatos, pickles and lettuce. (No cheese or Mmayo):( 280 cal.
16 oz water
Snack piece of gum 5 ca
24 oz water
Dinner 1/2 Pork chop 130 cal
1/2 cup corn 60 cal
1/2 cup cheesy rice & broccoli 75 cal
24 oz water
Total 845 cal.
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yummy, i have ben craving pork chops!
ReplyDeletehey didn't you cook a chicken in the crockpot? was it an entire chicken?
No I haven't done that yet.
ReplyDelete