Friday
So glad today is Friday. It has been an swful long week.
8 oz water while driving to work
Breakfast 8:30 1 Nature valley granola bar 95 cal.
6 oz coffee 150 cal. (I put more creamer cause the coffee was gross, I didnt even drink it all it was so nasty.
11:00 16 oz water
Lunch Santa Fe Style Chicken soup 160 cal
8 oz water
snack 24 oz water
1 piece of gum 5 cal
Dinner Southwest chicken salad 350 cal
16 oz water
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I have tried to write down what I eat, but that didnt last long maybe by putting it on here for other people to see I will be forced to eat better and stay on track.
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