Friday, January 29, 2010

01/29/2010

FRIDAY

16 oz water while getting ready for work.

Breakfast 8:00 1 nature Valley granola bar 95 cal.
6 oz coffee 200 cal.

10:00 16 oz water

Lunch 12:15 Progresso Light Santa Fe Style Chicken soup 160 cal
8 oz water

Snack 1 piece of gum 5 cal
16 oz water

Dinner Chargrilled chicken sandwich 300 cal
8 oz vitamin water 50 cal
8 oz water

Total 810 cal

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