Cup of water when I awoke.
Breakfast: 1 Nature Valley granola bar 90 calories
1 bottle of 16oz vitamin water 100 calories
Girls, I also havent had any cokes or coffee this week and I feel better. My skin feels better and I have more energy in the night time. Or it could have been eating so many sweets at night. For the last two weeks I had been eating tons of sweets at work and when I got home from work. So thats been hard for me. The weekend is going to be tough for me though I just know it.
Lunch: 1 Bottle of water 16oz.
Campbells Select harvest Healthy Request Mexican Style Chicken Tortilla Soup. 260 calories.
Snack: 100 calorie oreo thin crisps
Dinner: 16oz of water.
Leftovers from lastnights dinner. 300 calories
Total calories 850
I was making my boys pizza for dinner after I had eaten, and I so wanted some of that pizza so I immediately drank a big glass of water so i could feel full and not think about the pizza.
I just noticed that everyday I consume a little bit more calories. Thats not good!