Thursday, April 2, 2009

Day 4 (Thursday)

Cup of water when I awoke.

Breakfast: 1 Nature Valley granola bar 90 calories
1 bottle of 16oz vitamin water 100 calories

Girls, I also havent had any cokes or coffee this week and I feel better. My skin feels better and I have more energy in the night time. Or it could have been eating so many sweets at night. For the last two weeks I had been eating tons of sweets at work and when I got home from work. So thats been hard for me. The weekend is going to be tough for me though I just know it.

Lunch: 1 Bottle of water 16oz.
Campbells Select harvest Healthy Request Mexican Style Chicken Tortilla Soup. 260 calories.

Snack: 100 calorie oreo thin crisps

Dinner: 16oz of water.
Leftovers from lastnights dinner. 300 calories

Total calories 850

I was making my boys pizza for dinner after I had eaten, and I so wanted some of that pizza so I immediately drank a big glass of water so i could feel full and not think about the pizza.

I just noticed that everyday I consume a little bit more calories. Thats not good!


  1. You can do it Karen!!!
    But don't deprive yourself either.
    Buy 100 calorie cupcakes or something to satifsy your sweet tooth.
    mmmmmmm cupcakes.
    Oh I just SOUND like a fat person on a diet don't I?

  2. You guys! Karen you CAN do it! Liza, you crack me up! I bought some of those 100 cal snacks too, but I couldn't find the cupcakes that I hear you lovin' so much! What isle are they on?

    Karen, are you guys going down town this weekend? I'll be there along with mom & kim (and maybe liza) to support ya! Are you going to have a cheat day?

    Liza is right though, don't deprive yourself. You'll over do it when you do get your hands on sweets!

  3. I do buy 100 calorie snacks. I eat those at work like around 2 or 3. At home though David has all these cookies and brownies, but I have been good and not tempted like normal.

    Yes we are going this weekend. What time are ya'll getting there? I kept asking Joan but she never gave me an answer.

    As for the cheat day, I don't know. I will just have to see how I feel when that day comes.

  4. We will get there sometime between 2 & 3 probably. We are doing the Home Depot Workshop this weekend. They are doing a window birdhouse.

  5. Where are you guys going to park at? I havent been down there in such a long time.

  6. i haven't the slightest idea yet about oarking. mom had mentioned something about parking at robert's place...gets like 20 free spaces or something like that. we may just find a meter and put on our walking shoes. :)

  7. Girl, your doing better than my 1000+ calories!!! I wouldn't sweat it.