My dad has lost 22 pounds. I have lost a total of 10 pounds now. I found this out last week but didnt post it till I was sure I wouldnt gain it back over the weekend.
30 crunches this morning. Tonya I havent yet done the new challenge cause my body wasnt feeling to well yesterday.
Breakfast: 8:30 1 Nature Valley granola bar 90 calories 2pts
16 oz of Vitamin Water 10 20 calories
11:00 2 cups of water
Lunch 12:30 Eating Right Tomato Basil Soup 150 cal. 2pts
1 cup of water
I found a website that calculates points. Since I dont carry my slider to work I can use this website now.
Snack 100 calorie chips ahoy thin crisps 100 cal. 2pts
2 cups of water
1 piece of gum 5 calories
Dinner: 1 cup of Baked Ziti with meatballs 380 cal. 8 pts
1/2 cup of corn 60 cal. 1pt
Walked 1 and 3/4 miles tonight. Came home and drank 2 more cups of water.
WooHoo Its almost 9:00 and I have taken 10,787 steps.
Total: 805 calories, 15 pts.