Oh I woke up this morning and could not breathe out of the left side of my nose. I felt so awful. I dropped the kids off and went to work but didnt stay very long cause my head was killing me and my nose was running and I couldnt stop sneezing. I think I either left my pedomter at my mother in laws or lost it.
1 cup of water while getting ready.
Breakfast 1 nature valley granola bar 90 cal. 2 pts.
Came home went to sleep and woke up not being able to breathe at all through my nose.
Lunch I decided to eat chip and hot salsa so maybe the salsa would open up my sinuses. It did help. One serving of 7 On the border chips 140 cal 3 pts, on the border salsa 3tbsp 15 cal 0 pts.
2 cups of water.
I brought some work home with me so now I am gonna do a little of that.
Snack 1 cup of Cherry Coke 0 0cal & 0 pts
I think I might be having chik Fila for dinner. Some I am trying to find something good to eat and not go over my calories or points.
Dinner Grilled chicken sandwich from Chick Fila 260 cal. 5 pts.
Small sweet tea 90 cal. 2 pts.
icecream cone 170 cal. 4 pts.
Late Night snack 1 cup of cherry coke 0 0cal 0pts.
8 Special K Multi grain crackers 45 cal 1pt.
Total 810 calories, 17 points.